Activities to Relax by the Pool

•Swim for 30 minutes

Trade in your worries for some refreshing water therapy! Take a dip and feel weightless as you glide through the water, leaving behind any cares from outside life. Bring on that much-needed peace with 30 minutes worth of swimming, it's sure to do wonders! Check out the Benefits of swimming

•Listen to something that fits you

Music can be an instant stress reliever! So why not let your worries melt away and make a splash with some soothing tunes? Play the perfect soundtrack to calm those anxious waters. Turn up your favorite classical or uplifting song from happy memories, it could just lead to lower blood pressure too, or even better listen or watch interesting content, there is nothing better than relaxing and learning!

•Take a nap

Want to feel refreshed and energized? Take a quick nap! A swift 20-30 minutes siesta can do wonders for your well-being. But beware, any more than that and you might end up waking up at dinner time!

•Meditate

Meditation is an effective way to de-stress, gain awareness of your thoughts, and give yourself space for peace. It's all about getting in touch with yourself. Give it a few minutes or hours, a great preventative measure against stress, or when life gets overwhelming, now that sounds peaceful!

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Other activities

•Do some light pool exercises

•Do some yoga

•Play some pool games

•Talk to or call a friend

•Play a movie at night

•Watch the stars and wonder about the Universe

•Read a book

•Start the Firepit

•Use an inflatable pool float

•Invite some friends over and have a BBQ

•Treat yourself to a pool massage or spa treatment

Options are endless, take a few deep breaths and focus on the present moment. Please yourself and your family on a Pool day. Let the relaxation begins

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Tips to Relax by the Pool

•Stay hydrated & fresh

It's essential to stay hydrated while enjoying your pool this season. Whether it’s just water or your favorite drink, keep that cooler beside you so you don't have to make multiple runs into the house for more refreshments. Now grab yourself something cold & jump in!

•Have Snacks by hand

Keep easy, grabbable poolside snacks on hand so everyone can snack as they please. Think fresh fruits, tasty trail mixes, cookies, and more, all guaranteed to keep the kiddos occupied while you relax!

•Have shade and chairs

Treat yourself to luxurious pool loungers for the best day of relaxation ever! Get comfy and make sure you have some coverage from the sun because once you settle into that plush chair, you won't want to get up.  Enjoy perfect harmony in your own backyard oasis!

•Sunscreen and protective clothing

Protect your skin from the sun's rays! Sunscreen and protective clothing are must-haves for a fun day by the pool, but if you get careless with UV exposure, that blazing ball of joy can quickly become a not-so-joyful reminder. Say hello to red, tender skin as well as damage, and over time chances to develop skin cancer—ouch! To make sure this doesn't happen to you (and also learn more about why it matters), check out Sunburn: Prevention Tips & What You Need To Know.

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Other Tips

•Have some plants around to feel connected with nature

•Have heated water to enjoy all year round

•Make sure to take regular bathroom breaks

•Set a timer to remind yourself to reapply sunscreen every two hours

•Have a first aid kit on hand in case of any accidents better safe than sorry

•Invest in a pair of waterproof headphones or speakers

•Have a towel and extra clothes available

•Keep an eye on the weather, and be prepared to leave if storms arise

•Have a selection of pool toys such as dive rings, kickboards, and water guns

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Have fun and enjoy your Pool Day!